Juicing for Weight Loss

Juicing to lose belly fat with high alkaline foods
turbo charges weight loss!

Juicing for weight loss can be turbo charged and taken to the next level when you make a point to choose high alkaline foods (vegetables and fruits) in your juice recipes.

Here’s why:

Alkaline Foods Help Speed Up Metabolism

Using alkaline foods for juicing actually helps to speed up metabolism.

They affect the adrenal and thyroid glands creating a decrease in the production of certain hormones that will naturally speed up metabolism.

Excess acid in your body is stored in fat cells making it harder for your body to burn stored fat.

So if your diet is made up mostly of acidic foods you can actually slow down your metabolism and prevent it from turning fat and calories into energy as quickly.

Incorporating high alkaline foods into your diet will help to correct this by neutralizing the excess acid and encourage the release of excess fat cells.

Alkaline foods help curb appetite and diminish food cravings.

That’s right! Alkaline foods have a stabilizing effect on blood sugar levels.

I usually juice just before my lunch and again just before my evening meal.

It helps to curb my appetite (so I eat less but still feel satisfied) and it can help diminish food cravings during the day (caused by a drop in blood sugar level) because of its stabilizing effect on blood sugar levels.

Alkaline foods are known to increase energy too!

They also increase enzyme activity – so you’ll also have a lot more energy throughout the day.

No sudden feelings of crash and burn energy in the day either because of the stabilizing effects on blood sugar levels.

The typical diet is made up mainly of acidic foods.

More often than not, our bodies are in a highly acidic state.

Examples of highly acidic foods include processed foods, sugar, soft drinks, coffee, meat, dairy and wheat…just think about how many of these foods are included your diet plan each and every day!

Weight gain, insomnia, fatigue, low stress tolerance, nails and hair that break easily, frequent colds or infections, arthritic and rheumatic diseases and even osteoporosis are symptoms of an overly acidic body.

According to experts, the ideal pH diet is made up of 75 % alkaline foods and 25 % acidic foods.

Juicing for Weight Loss Ideas

Using alkaline foods when juicing for weight loss will help to balance your body’s pH level, fill up it’s natural alkaline reserves, PLUS it’s a real boost both for better digestion, optimum nutrition and will help you lose belly fat fast.

The Top 12 High Alkaline Foods

My 2 Favorite Juice Recipes For Weight Loss

Juicing for Health Recipes

Return to Juice Recipes for Weight Loss

Return to Belly Fat Blues Home from Juicing for Weight Loss


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