It's really effective for removing chemical and pesticide residues from your fruits and vegetables.
Otherwise, you can also mix 1 teaspoon of dish washing liquid into 4-5 cups of warm water. Use a soft brush to thoroughly wash and/or scrub your fruits and vegetables, then rinse well.
This is help to get rid of at least some (not all) chemical residues.
Interestingly, some fruits that are typically considered to be a highly acidic food (lemons, limes, etc.) actually have an alkaline effect in the body!
The foods marked with ** are the highest alkaline foods on the list, but the remaining fruits and vegetables listed are also excellent choices, especially for juicing purposes.
High Alkaline Foods List **
Enjoy these top alkaline foods raw and in their most natural state.
Flax Seed Oil
Olive Oil, cold pressed, virgin **
Sprouts - grains, seeds & beans **
Water with Lemon
High alkaline foods are especially helpful for decreasing the occurrence of hot flashes and increasing fat loss.
Now that you've seen the top alkalizing foods, here’s a shortened list of high acidic food for comparison.
Hmmm…It looks a lot like the typical Western diet doesn’t it?
High Acid Food List
Black coffee & tea
Most breads (wheat, rye)
Most condiments (ketchup, butter, mayo.)
What a Great Idea!
Your food has likely been sprayed with pesticides, waxed and handled by at least 20 sets of hands before it gets to you. Yuck! Here’s a great product I tried recently and loved and decided it was worth sharing....
Eat Cleaner is a natural food wash you can use on all your fresh produce – even seafood and chicken! It removes bacteria, pesticide residues and waxes – what water CAN'T do – and even helps to extend the shelf life of your produce by up to 200% longer!
It’s easy! There’s a lot of women who struggle to lose belly fat and to better understand menopause weight gain...so be a good sister and help a friend or loved one by sharing this information with them, will you?
Simply use the handy buttons or get the link below for this page and pay it forward!