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The Top 12

High Alkaline Foods

Here’s a list of 12 high alkaline foods guaranteed to turbo charge your juicing for weight loss efforts.

Try to include at least one or two of them and in their most natural state – raw and organic if possible.

Some fruits that are considered to be highly acidic food (lemons, limes, grapefruits, etc.) actually have an alkaline effect in the body.

The foods marked ** are the highest alkaline foods on the list, but the remaining high alkaline foods listed are also excellent choices for juicing for weight loss purposes.

High Alkaline Foods List **

Include them raw and in their most natural state.

Apple

Beet

Blueberries

Broccoli **

Carrot

Celery

Flax Seed Oil

Garlic **

Grapefruit **

Grapes

Green Tea

Herbal Teas **

Kiwi

Lemon **

Lime **

Mango **

Olive Oil, cold pressed, virgin **

Papaya **

Parsley **

Pear

Spinach **

Stevia **

Sweet Potato

Water with Lemon **

Zucchini


Healthy Weight Loss Tips:

To help keep my vegetables and fruits fresher longer (and save myself some money) I tried Debbie Meyers Reusable Green Bags® from greenbags.com.

They really DO help keep vegetables fresher longer and each bag can be used up to 10 times! In my opinion, I think it’s great value for the money and you’ll always be assured of having fresh high alkaline foods on hand!




Juicing for Weight loss

Your juicing for weight loss can be turbo charged with high alkaline foods. Alkaline foods help to curb appetite, stop food cravings and balance your body’s natural pH level.

My 2 Favorite Juice Recipes For Weight Loss

My 2 favorite juice recipes for weight loss are simple, fast and nutritious juice recipes that incorporate high alkaline foods to help curb appetite and reduce food cravings.


Return to Juice Recipes for Weight Loss

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