The Top 12

High Alkaline Foods

Juicing for weight loss? Try these top alkaline foods!

Here’s a list of 12 high alkaline foods guaranteed to turbo charge your results when juicing for weight loss.

Try to include at least one or two of them and in their most natural state – raw and organic if possible.

If organic isn't possible or practical, then I suggest you use a product like EAT CLEANER™ FOOD WASH.

Eat Cleaner Hands

It's really effective for removing chemical and pesticide residues from your fruits and vegetables.

Otherwise, you can also mix 1 teaspoon of dish washing liquid into 4-5 cups of warm water. Use a soft brush to thoroughly wash and/or scrub your fruits and vegetables, then rinse well.

This is help to get rid of at least some (not all) chemical residues.

Interestingly, some fruits that are typically considered to be a highly acidic food (lemons, limes, etc.) actually have an alkaline effect in the body!

The foods marked with ** are the highest alkaline foods on the list, but the remaining fruits and vegetables listed are also excellent choices, especially for juicing purposes.


High Alkaline Foods List **

Enjoy these top alkaline foods raw and in their most natural state.

Avocado

Beet

Broccoli **

Cabbage

Carrot

Celery

Coconut Oil

Cucumber **

Flax Seed Oil

Garlic **

Ginger

Grapefruit **

Grapes

Green Beans

Green Tea

Herbal Teas

Hot Peppers

Kale **

Kiwi

Lemon **

Lettuce

Lime **

Olive Oil, cold pressed, virgin **

Parsley **

Pear

Quinoa

Spinach **

Sprouts - grains, seeds & beans **

Stevia **

Sweet Potato

Tomato

Water with Lemon

Zucchini


High alkaline foods are especially helpful for decreasing the occurrence of hot flashes and increasing fat loss.

Now that you've seen the top alkalizing foods, here’s a shortened list of high acidic food for comparison.

Hmmm…It looks a lot like the typical Western diet doesn’t it?

High Acid Food List

Alcohol

Artificial sweeteners

Beef

Black coffee & tea

Cheese

Chicken

Cocoa

Dairy products

Eggs

Most breads (wheat, rye)

Most condiments (ketchup, butter, mayo.)

Pork

Processed foods

Rice

Soda

Sugar, white

What a Great Idea!

Your food has likely been sprayed with pesticides, waxed and handled by at least 20 sets of hands before it gets to you. Yuck! Here’s a great product I tried recently and loved and decided it was worth sharing....

It’s called EAT CLEANER™ FOOD WASH.

Eat Cleaner is a natural food wash you can use on all your fresh produce – even seafood and chicken! It removes bacteria, pesticide residues and waxes – what water CAN'T do – and even helps to extend the shelf life of your produce by up to 200% longer!

You can also buy it in wipes for easy traveling.






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Return to Juice Recipes for Weight Loss

Return to Belly Fat Blues Home from High Alkaline Foods List

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