Juicing for weight loss? Try these top alkaline foods!
Here’s a list of 12 high alkaline foods guaranteed to turbo charge your results when juicing for weight loss.
Try to include at least one or two of them and in their most natural state – raw and organic if possible.
If organic isn't possible or practical, then I suggest you use a product like
EAT CLEANER™ FOOD WASH.
It's really effective for removing chemical and pesticide residues from your fruits and vegetables.
Otherwise, you can also mix 1 teaspoon of dish washing liquid into 4-5 cups of warm water. Use a soft brush to thoroughly wash and/or scrub your fruits and vegetables, then rinse well.
This is help to get rid of at least some (not all) chemical residues.
Interestingly, some fruits that are typically considered to be a highly acidic food (lemons, limes, etc.) actually have an alkaline effect in the body!
The foods marked with ** are the highest alkaline foods on the list, but the remaining fruits and vegetables listed are also excellent choices, especially for juicing purposes.
High Alkaline Foods List **
Enjoy these top alkaline foods raw and in their most natural state.
Avocado
Beet
Broccoli **
Cabbage
Carrot
Celery
Coconut Oil
Cucumber **
Flax Seed Oil
Garlic **
Ginger
Grapefruit **
Grapes
Green Beans
Green Tea
Herbal Teas
Hot Peppers
Kale **
Kiwi
Lemon **
Lettuce
Lime **
Olive Oil, cold pressed, virgin **
Parsley **
Pear
Quinoa
Spinach **
Sprouts - grains, seeds & beans **
Stevia **
Sweet Potato
Tomato
Water with Lemon
Zucchini
High alkaline foods are especially helpful for decreasing the occurrence of hot flashes and increasing fat loss.
Now that you've seen the top alkalizing foods, here’s a shortened list of high acidic food for comparison.
Hmmm…It looks a lot like the typical Western diet doesn’t it?
High Acid Food List
Alcohol
Artificial sweeteners
Beef
Black coffee & tea
Cheese
Chicken
Cocoa
Dairy products
Eggs
Most breads (wheat, rye)
Most condiments (ketchup, butter, mayo.)
Pork
Processed foods
Rice
Soda
Sugar, white
What a Great Idea!
Your food has likely been sprayed with pesticides, waxed and handled by at least 20 sets of hands before it gets to you. Yuck! Here’s a great product I tried recently and loved and decided it was worth sharing....
Eat Cleaner is a natural food wash you can use on all your fresh produce – even seafood and chicken! It removes bacteria, pesticide residues and waxes – what water CAN'T do – and even helps to extend the shelf life of your produce by up to 200% longer!
It’s easy! There’s a lot of women who struggle to lose belly fat and to better understand menopause weight gain...so be a good sister and help a friend or loved one by sharing this information with them, will you?
Simply use the handy buttons or get the link below for this page and pay it forward!