The Top 12

High Alkaline Foods

Juicing for weight loss? Try these top alkaline foods!

Here’s a list of 12 high alkaline foods guaranteed to turbo charge your results when juicing for weight loss.

Try to include at least one or two of them and in their most natural state – raw and organic if possible.

If organic isn't possible or practical, then I suggest you use a product like EAT CLEANER™ FOOD WASH.

Eat Cleaner Hands

It's really effective for removing chemical and pesticide residues from your fruits and vegetables.

Otherwise, you can also mix 1 teaspoon of dish washing liquid into 4-5 cups of warm water. Use a soft brush to thoroughly wash and/or scrub your fruits and vegetables, then rinse well.

This is help to get rid of at least some (not all) chemical residues.

Interestingly, some fruits that are typically considered to be a highly acidic food (lemons, limes, etc.) actually have an alkaline effect in the body!

The foods marked with ** are the highest alkaline foods on the list, but the remaining fruits and vegetables listed are also excellent choices, especially for juicing purposes.

High Alkaline Foods List **

Enjoy these top alkaline foods raw and in their most natural state.



Broccoli **




Coconut Oil

Cucumber **

Flax Seed Oil

Garlic **


Grapefruit **


Green Beans

Green Tea

Herbal Teas

Hot Peppers

Kale **


Lemon **


Lime **

Olive Oil, cold pressed, virgin **

Parsley **



Spinach **

Sprouts - grains, seeds & beans **

Stevia **

Sweet Potato


Water with Lemon


High alkaline foods are especially helpful for decreasing the occurrence of hot flashes and increasing fat loss.

Now that you've seen the top alkalizing foods, here’s a shortened list of high acidic food for comparison.

Hmmm…It looks a lot like the typical Western diet doesn’t it?

High Acid Food List


Artificial sweeteners


Black coffee & tea




Dairy products


Most breads (wheat, rye)

Most condiments (ketchup, butter, mayo.)


Processed foods



Sugar, white

What a Great Idea!

Your food has likely been sprayed with pesticides, waxed and handled by at least 20 sets of hands before it gets to you. Yuck! Here’s a great product I tried recently and loved and decided it was worth sharing....


Eat Cleaner is a natural food wash you can use on all your fresh produce – even seafood and chicken! It removes bacteria, pesticide residues and waxes – what water CAN'T do – and even helps to extend the shelf life of your produce by up to 200% longer!

You can also buy it in wipes for easy traveling.

Juicing for Weight loss

Juicing to lose belly fat? Learn which foods can literally turbo charge your efforts to lose belly fat!

My 2 Favorite Juice Recipes For Weight Loss

My 2 favorite juicing recipes for weight loss are simple, fast and nutritious. They'll also help curb appetite and reduce food cravings.

Juicing for Health

7 Top Juicing Tips for best results!

More Great Juicer Recipes!

Juicer recipes to help women reduce belly fat and ease pre menopause symptoms.

Return to Juice Recipes for Weight Loss

Return to Belly Fat Blues Home from High Alkaline Foods List

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